5 Must Visit Keto Websites
Enter “how to start keto” in a Google search and you are bombarded with thousands of websites vying for your precious attention. But how do you know which one to click on?
Is it the “Top #1 Shark Tank Weight Loss” ad shown on the top? Or should you click on the various keto sites listed below it?
We have made it easier for you.
The 5 websites below will cover all the bases of starting on keto – from the basics like what you should know, how it works, things to avoid and even exercises and tools that you can use.
Take a look and let us know if there is another site that should be added to the list.
- Ruled.me
Craig Clarke has put out a very comprehensive site on all things keto. Being overweight himself for most of his life, Craig was able to turn it around following the ketogenic lifestyle. His site breaks down what doing keto actually involves, recipe and food FAQs, itemized equipment list and even an easy to follow course that thousands have used and succeeded in their weight goals. - Cast Iron Keto
Does the keto diet feel too restrictive sometimes? The Lester duo have solved that problem with some truly mouth watering meals that seem too good to be keto (No really…just check out the pics!)
Alex and Lauren go beyond the typical food recommendations giving you recipes and food choices that your body and tastebuds will thank you for. - Reddit
On the same note, Reddit has many individual recipes posted by Keto-ers like yourself. The best part about this feed is that you will find something new almost daily from all parts of the world. Now if only there were a way to search inside those Reddit posts… anyone know how? Post below in the comments please!
We did find a way to filter results inside the sub-reddit. Near the top of the posts, you will find a few options to toggle between new, top and trending posts. Clicking on the time frame gives you more options as shown:
- Ketogains.com
Going keto for real?? Then you need to check out how Ketogains and their philosophy could give you that edge.
Their philosophy is “a practical and evidence-based protocol with the goal of achieving optimal body composition and health.”
They have a couple of programs to help fast track you into the keto environment. But if you are really serious, check out their bootcamp program that will coach you to gain strength, shred fat, and all online for your convenience. - Ketogenic.com
This is the ultimate hub for people of all keto levels. Ketogenic.com has been active since 2002 and their team includes an extensive group of medical professionals and founders of other keto related websites.
Find books, podcasts, research and other tools to support you in the keto journey. Definitely something for everyone in here so take a look today.